How to Protect Myself and Others

How to limit the spread

• Practice social distancing and avoid being within 6 feet of people, especially those that are sick.
• Wash your hands with soap and water for at least 20 seconds. If soap and water are not available, use a hand sanitizer with at least 60% alcohol.
• Clean and disinfect commonly touched objects and surfaces such as door knobs, light switches and cell phones.
• Avoid touching your face; especially your eyes, nose and mouth.
• Cover your cough or sneeze with your elbow or a tissue. If you use a tissue, throw it away in the trash.
• Stay at home when you are sick or have symptoms of illness such as fever, cough and sore throat.

If you are sick with COVID-19 or think you might have COVID-19, first contact your medical provider by phone or call the Abilene-Taylor County Public Health District at 325-692-5600 for screening and further instruction.  Please do not arrive at a medical facility or hospital without first making contact by phone and receiving instruction.  

Know how it spreads

• There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).
• The best way to prevent illness is to avoid being exposed to this virus.
• The virus is thought to spread mainly from person-to-person.
  • Between people who are in close contact with one another (within about 6 feet).
  • Through respiratory droplets produced when an infected person coughs, sneezes or talks.
  • These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.
  • Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms

For more information about COVID, please visit cdc.gov.